At church most of the people we know are from the primary. Here is Cheyney giving some pre-race advice to one of the kids from our primary class
Cheyn set the pace. She runs more often than I do. She told me during the race that it was 'nice that I would stay back' and run with her. In actuality, I have a fast wife I can barely keep up with. At the end I felt like I wanted to die. We finished the 5k at 27:22 and 27:23.